On February 11th, 2022, I took my first jog on my new treadmill, a single mile at 5mph. I’d been taking three mile walks for a couple weeks before, but that jog just under a year ago was my first workout over 4mph. Yesterday, I ran the 3M Half Marathon in Austin, crossing the finishContinue reading “Couch to Half Marathon: Closing My First Year of Running”
Category Archives: life
2022 EOY Fitness Summary
I spent dramatically more time on physical fitness in 2022 than I have at any other point in my life, in preparation for my planned adventure this June. My 2022 statistics from iFit on my incline trainer/treadmill show that I walked/jogged/ran almost 700 miles after it was set up on January 24th: Perhaps surprisingly (givenContinue reading “2022 EOY Fitness Summary”
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Cruising solo across the Gulf of Mexico last Christmas, I had a lot of time to think. Traveling alone, I could do whatever I wanted, whenever I wanted. And this led me to realize that, while I was about to have a lot more flexibility in life, I hadn’t really taken advantage of that flexibilityContinue reading “ProjectK.commit()”
Missed Half
After last month’s races, I decided that I could reduce some of my stress around my first half marathon (Austin 3M at the end of January) by running a slow marathon ahead of time — a Race 0 if you will. So, I signed up for the Decker Challenge, with a goal of finishing aroundContinue reading “Missed Half”
Q4 2022 Races
I finished the first section of Tommy Rivers’ half-marathon training series (in Bolivia) and have moved on to the second section (Japan). I ran two Austin races in November, notching some real-world running experience in preparation for the 3M Half Marathon that I’ll be running at the end of January. Run for the Water OnContinue reading “Q4 2022 Races”
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