After my first real-world half marathon in January, I ended up signing up for the 2024 race, but I also quickly decided that I didn’t want to wait a full year to give it another shot. A day or so later, I signed up for the Galveston Island Half Marathon at the end of February,Continue reading “Slow Seaside Half”
Tag Archives: ProjectK
A Year of Intention
By February 7th 2022, I hadn’t yet started jogging on my treadmill, but walking, biking, and improved diet got me down about 15 pounds from my peak. A year later, I’ve stabilized around forty pounds below that.
Couch to Half Marathon: Closing My First Year of Running
On February 11th, 2022, I took my first jog on my new treadmill, a single mile at 5mph. I’d been taking three mile walks for a couple weeks before, but that jog just under a year ago was my first workout over 4mph. Yesterday, I ran the 3M Half Marathon in Austin, crossing the finishContinue reading “Couch to Half Marathon: Closing My First Year of Running”
2022 EOY Fitness Summary
I spent dramatically more time on physical fitness in 2022 than I have at any other point in my life, in preparation for my planned adventure this June. My 2022 statistics from iFit on my incline trainer/treadmill show that I walked/jogged/ran almost 700 miles after it was set up on January 24th: Perhaps surprisingly (givenContinue reading “2022 EOY Fitness Summary”
ProjectK.commit()
Cruising solo across the Gulf of Mexico last Christmas, I had a lot of time to think. Traveling alone, I could do whatever I wanted, whenever I wanted. And this led me to realize that, while I was about to have a lot more flexibility in life, I hadn’t really taken advantage of that flexibilityContinue reading “ProjectK.commit()”
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